All Archives
NOTE: Opinions and advice provided on this website are based on the personal experience of the author, Stacy Quarty. Ms. Quarty in no way claims to be a professional source of medical, psychological or statistical information.

• Alcohol Consumption

• Am I Pregnant?

• Back Pain

• Belly Issues

• Birth Control

• Bleeding

• Body Odors

• Breast Changes

• Breast Feeding

• Calculating Conception / Due Dates

• Cancer

• Cervical Cerclage

• Cesarean Sections

• Chronic Health Problems

• Cigarette Smoking

• Constipation, Diarrhea & Gas

• Contractions

• Cotton Mouth

• Diet & Exercise

• Drug Use

• Ectopic Pregnancy

• Edema / Swelling

• Epidurals

• Fatigue

• Fertility Drugs

• Fetal Movement

• Genetics

• Gestational Diabetes

• Getting Pregnant

• Hair

• Harmful to the Fetus?

• Heartburn

• Heightened Thermostat

• Hemorrhoids

• Horror-monal Hysteria

• Hysterical Husbands & Partners

• Incompetent Cervix

• IVF (Invitro Fertilization)

• Labor
• Leg Issues

• Maternity Leave

• Medications

• Miscarriage

• Miscellaneous

• Morning Sickness

• Nesting

• Paternity

• Placenta Previa

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• Postpartum Depression

• Post-Pregnancy Issues

• Premature Labor

• Pre-Menopause

• Prenatal Testing

• Pregnancy Symptoms?

• Rh Factor

• Sex, Orgasms & Masturbation

• Single Parenting

• Skin Changes

• Sleep Deprivation

• STD (Sexually Transmitted Disease)

• Teen Pregnancy

• Tilted Cervix

• Unknown Pregnancy

• Unwanted Advice, Comments & Touching

• Uterine Cramps & Pains

• UTI (Urinary Tract Infections)

• Vaginal Discharge

• Vaginal Pain

• Vaginal Swelling

• Vaginal Tears

• Varicose Veins

• VBACs (Vaginal Birth After Cesarean)

• Weight Gain

• Worries During Delivery

• Yeast & Bacterial Infections

Heartburn

Q. I am three months pregnant and have extreme heartburn. What can I do about this? I'm miserable.
-Anonymous, Louisiana

A. The horror-mones of pregnancy do throw a lot of bodily functions out of whack, including triggering massive production of stomach acids and relaxing the reflux muscle, which usually keeps the acids where they belong.

During pregnancy, I found my heartburn to be most volatile when I had an empty stomach, immediately after a meal, and while lying down. The relief methods I found most helpful included: having frequent, small meals so my stomach would never be completely empty; taking plenty of Tums antacid (the orange cream flavor was my favorite); and limiting my fluid intake before bedtime so the stomach juices would not spill out while I was lying down. During pregnancy, most doctors will only recommend taking Tums antacid, but in the last few weeks you may be allowed something stronger, such as Mylanta, if you have real problems with heartburn.